There is no denying the holidays are busy. It seems our to do list doubles this time of year from wrapping up end of the year commitments with work to hosting or attending holiday events, shopping for the perfect gifts, wrapping presents and the list goes on. It seems when we cross off one item from the list, another item is added on. Although the holidays are busy and we can easily get overwhelmed, we can’t neglect self care. If there is a time where self care is more important it’s the holidays and trust me, pouring from an empty cup on Thanksgiving or Christmas is not fun. How can you quickly and easily incorporate self care into your holiday season and still have time to address your to do list? I’ve partnered with my friends at Risata to celebrate the holiday season, and to show the importance of self care this hectic season.
self care during the holidays with Risata
This holiday season I want you guys to join me and promise to make self care a priority. Make self care your #1 priority. It is easy to allow everything the holiday represents to impact us. Make it a task to fill your cup and ensure your cup is full of love, laughter, and incredible memories with family and friends!