key expert tips

Before adding new pieces to your wardrobe, ask yourself this important question; will these pieces work for my lifestyle? This question is important as it will ensure that you are not just buying pieces because they are trending, but because you truly love the piece, and you will ultimately wear it because it fits your lifestyle

key expert tips

Eat small portion sizes. Use small plates to ensure you don't eat too much at a time. You can also eat snacks through out the day to ensure you don't eat when you are starving.